Discover the latest science-backed plans working in the community.
Click "Learn More" to get the scoop on each treatment plan. If you're trying something new, you can track the impact in the Eureka app.
Long Covid can lead to an increase in histamine levels. Bringing them down has helped some with Long Covid find symptom relief.
These supplements can help break down micro-clots and are showing promising results for fatigue, brain fog, and other symptoms.
Wim Hof Breathing Exercises
Wim Hof's breathing technique could stimulate the vagus nerve, potentially helping inflammation. This is an intense protocol - ease in!
Probiotics and dietary changes could restore gut homeostasis, leading to a strengthened immune system and reduced inflammation.
Starter Long Covid Supplements
These supplements were associated with improvement of Long Covid symptoms in a survey by Gez Medinger, a prominent Long Covid advocate.
Huberman's Morning Routine
This morning routine may restore hormonal balance and a healthy circadian rhythm for heightened cognitive function and better sleep.
Fasting for Autophagy
Intermittent fasting, combined with supplements, could induce autophagy, alleviating neurological symptoms.
To Better Health
Discover what the community is trying and determine what works for you.